{"id":2055,"date":"2020-09-27T10:45:26","date_gmt":"2020-09-27T10:45:26","guid":{"rendered":"https:\/\/jodepoorter.be\/?p=2055"},"modified":"2021-01-13T20:39:30","modified_gmt":"2021-01-13T20:39:30","slug":"hoe-vind-je-de-energie","status":"publish","type":"post","link":"https:\/\/jodepoorter.be\/en\/hoe-vind-je-de-energie\/","title":{"rendered":"How can you find the energy?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4146\" src=\"https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-1-Hoe-vind-je-de-energie-1.jpg\" alt=\"Hoe vind je de energie\" width=\"1440\" height=\"560\" srcset=\"https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-1-Hoe-vind-je-de-energie-1.jpg 1440w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-1-Hoe-vind-je-de-energie-1-300x117.jpg 300w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-1-Hoe-vind-je-de-energie-1-1024x398.jpg 1024w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-1-Hoe-vind-je-de-energie-1-768x299.jpg 768w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-1-Hoe-vind-je-de-energie-1-16x6.jpg 16w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-1-Hoe-vind-je-de-energie-1-260x101.jpg 260w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-1-Hoe-vind-je-de-energie-1-50x19.jpg 50w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-1-Hoe-vind-je-de-energie-1-150x58.jpg 150w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/p>\r\n<p>Wake up early and get up. Eat healthy and eat regularly. Don't skip a meal. As long as your metabolism is working, your body does not store unnecessary fats. Drink a lot of water. Start every day with a large glass. Pre-drink a glass every meal. Move. Watch the news. Know what's going on. Sympathize. Read two newspapers. One popular and another. Listen actively and remember. Make sure your phone's battery is always charged. And you too. Be\norderly. Put away. Finish. Confirm your appointments, check your kalendar for the day,\nthe week, the month. Write things down. Keep a diary. Take note of important matters. Appointments, meetings, conversations. Be precise. In your formulations and in your actions. Maintain things instead of having to repair them. That saves time, money and friends. Forgive. Keep in touch. Be positive. Think. About now and later. Read: novels, biographies, manuals, contracts, poems, lyrics. Read the fine print. See the big picture. And find the energy.<\/p>","protected":false},"excerpt":{"rendered":"<p>Wake up early and get up. Eat healthy and eat regularly. Don't skip a meal. As long as your metabolism is working, your body does not store unnecessary fats. Drink a lot of water. Start [\u2026]<\/p>","protected":false},"author":3,"featured_media":3000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-persoonlijke-impact"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hoe vind je de energie? | Jo De Poorter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jodepoorter.be\/en\/hoe-vind-je-de-energie\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoe vind je de energie? | Jo De Poorter\" \/>\n<meta property=\"og:description\" content=\"Word vroeg wakker en sta op. Eet gezond en eet geregeld. Sla geen maaltijd over. Zolang je metabolisme werkt, slaat je lichaam geen onnodige vetten op. Drink veel water. 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