{"id":2084,"date":"2020-09-27T11:07:50","date_gmt":"2020-09-27T11:07:50","guid":{"rendered":"https:\/\/jodepoorter.be\/?p=2084"},"modified":"2021-01-13T20:16:22","modified_gmt":"2021-01-13T20:16:22","slug":"hoe-win-je-tijd-en-gemoedsrust","status":"publish","type":"post","link":"https:\/\/jodepoorter.be\/en\/hoe-win-je-tijd-en-gemoedsrust\/","title":{"rendered":"How do you gain time and peace of mind?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4117\" src=\"https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-15-Hoe-win-je-tijd-en-gemoedsrust-1.jpg\" alt=\"Hoe win je tijd en gemoedsrust\" width=\"1440\" height=\"560\" srcset=\"https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-15-Hoe-win-je-tijd-en-gemoedsrust-1.jpg 1440w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-15-Hoe-win-je-tijd-en-gemoedsrust-1-300x117.jpg 300w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-15-Hoe-win-je-tijd-en-gemoedsrust-1-1024x398.jpg 1024w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-15-Hoe-win-je-tijd-en-gemoedsrust-1-768x299.jpg 768w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-15-Hoe-win-je-tijd-en-gemoedsrust-1-16x6.jpg 16w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-15-Hoe-win-je-tijd-en-gemoedsrust-1-260x101.jpg 260w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-15-Hoe-win-je-tijd-en-gemoedsrust-1-50x19.jpg 50w, https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-15-Hoe-win-je-tijd-en-gemoedsrust-1-150x58.jpg 150w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/p>\r\n<p>Set a 'golden quarter' on Sunday afternoon. That's fifteen minutes in which you retire to your wardrobe and think about what you are going to were that week. That has great advantages: firstly, every morning, you don\u2019t have to think or choose, it saves time and bring you peace of mind. Everything is laid out in front of you. Secondly, you are obliged to go through all the items of clothing, including the most diverse, you get to choose from stuff you would never look at on a daily basis. Things you would otherwise never wear. You also quickly notice which things you do never wear. Get rid of them. To a charity or a needy friend of the same size. Invest 15 minutes every week, reap the benefits the rest of your life. Your clothed life that is.<\/p>","protected":false},"excerpt":{"rendered":"<p>Set a 'golden quarter' on Sunday afternoon. That's fifteen minutes in which you retire to your wardrobe and think about what you are going to were that week. That has [\u2026]<\/p>","protected":false},"author":3,"featured_media":3026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-persoonlijke-impact"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hoe win je tijd en gemoedsrust? | Jo De Poorter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jodepoorter.be\/en\/hoe-win-je-tijd-en-gemoedsrust\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoe win je tijd en gemoedsrust? | Jo De Poorter\" \/>\n<meta property=\"og:description\" content=\"Stel op zondagmiddag een \u2018gouden kwartier\u2019 in. Dat zijn 15 minuten waarin je je terugtrekt voor je kledingkast en nadenkt over wat je die week allemaal gaat aantrekken. Dat heeft [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jodepoorter.be\/en\/hoe-win-je-tijd-en-gemoedsrust\/\" \/>\n<meta property=\"og:site_name\" content=\"Jo De Poorter\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-27T11:07:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-13T20:16:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-15-Hoe-win-je-tijd-en-gemoedsrust.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"267\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mathias Zwart\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mathias Zwart\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jodepoorter.be\/hoe-win-je-tijd-en-gemoedsrust\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jodepoorter.be\/hoe-win-je-tijd-en-gemoedsrust\/\"},\"author\":{\"name\":\"Mathias Zwart\",\"@id\":\"https:\/\/jodepoorter.be\/#\/schema\/person\/563b71df4988b1ef880e8a0030a65116\"},\"headline\":\"Hoe win je tijd en gemoedsrust?\",\"datePublished\":\"2020-09-27T11:07:50+00:00\",\"dateModified\":\"2021-01-13T20:16:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jodepoorter.be\/hoe-win-je-tijd-en-gemoedsrust\/\"},\"wordCount\":99,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jodepoorter.be\/#organization\"},\"image\":{\"@id\":\"https:\/\/jodepoorter.be\/hoe-win-je-tijd-en-gemoedsrust\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jodepoorter.be\/wp-content\/uploads\/2020\/09\/IMPA-15-Hoe-win-je-tijd-en-gemoedsrust.jpg\",\"articleSection\":[\"Persoonlijke impact\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jodepoorter.be\/hoe-win-je-tijd-en-gemoedsrust\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jodepoorter.be\/hoe-win-je-tijd-en-gemoedsrust\/\",\"url\":\"https:\/\/jodepoorter.be\/hoe-win-je-tijd-en-gemoedsrust\/\",\"name\":\"Hoe win je tijd en gemoedsrust? 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