Most of the wrong steps have been taken in standstill. Take a step, if necessary in the wrong direction. But take it. If you embark on a hike to Rome, it doesn't really […]
You shouldn't try to too hard. Mistakes are often the stepping stone to result. The best basketball players in the world miss out six times in ten. So don't be afraid […]
Vaak wordt angst gezien als een alarmsignaal dat aangeeft tot waar je kunt gaan en niet verder. Maar het bijzondere is dat de enige effectieve techniek om angst uit de […]
You wonder, why this always happens to you of all. That is allowed. But it will not improve you. Why not. Because the question yields nothing. On the contrary. […]
The German researcher Peter Gollwitzer, professor of psychology at the University of New York, has measured the ability of people in crisis situations. The remarkable result was that […]
Ga naar een rust- en verzorgingstehuis. Vraag of je bij iemand mag zitten die aan het sterven is en niemand anders heeft. Ga naar een kerkhof. Leg bloemen bij het […]
How can you save: up to a full hour a day. How does it work: write down a list of what you have to do that day. Select the five most important things from of it. Rank them in importance from 1 to 5. […]
Wat het is: de mogelijkheid om in langere periodes een hoge mate van activiteit en intensiteit aan de dag te leggen. Hoe je het doet: enthousiasme en krachtdadigheid uitstralen. In […]
Wat het is: het gevoel, de houding en de motivatie van de ander onderzoeken, onderkennen en ervoor openstaan . Hoe je het doet: het eigen gedrag afstemmen op de ander. […]
What it is: to perform a task intensively and achieve the goal. Even with resistance
and setbacks. What is it you do: keep up sustained exercise, function in difficult circumstances, perform monotonous and routine work, […]
Wat het is: alert optreden. Situaties, problemen, ideeën of belemmeringen instant signaleren. Werk zien en ernaar handelen. Wat je doet: eropaf gaan, info verzamelen, ondernemen. Voorstellen, onderzoeken, kansen zien en […]
Everyone can do something. It is only a matter of discovering your specific aptitude
is. It is important to start from your strength, the things you are strong at and not focus primarily on improving your weaknesses. […]
Strengthens your resistance by dealing better with change, resistance, failure and resistance. Switch and start over. Recognize, appoint, act. Inquire about objections. Moving along, not responding to objections, a support base […]
Pass on. Time, advice, attention, kindness, money, pleasure, assistance,
help, tenderness and love. The latter is one of the only things of which there you get more of while you are giving it away. […]
It is not what you know, the will help you the most in life, but, who you know. And you know already, at least 200 people. From school, from work, through your parents, in […]
You have to be willing to do it. No matter how old you are or how much you know, whoever does not want to learn does not learn to want. I myself have […]
When bravery is the sprint, courage is the marathon. Courage gets you over the great yawning depths of danger through the hardest and most unruly of resistance. Courage […]
Worrying isn't always a malicious or unproductive activity. It can prevent danger or bring existing problems closer to a solution. The key is in the meaning […]
Optimism is a skill, like as cycling, working with Excel or making coffee. You can learn it. These are the five most important lessons to make optimism every day just like coffee. […]
Men neme een basis van positiviteit, respect en ontspanning. Men voege er een flinke scheut compassie, begrip en doelgerichtheid aan toe. Men werkt af met hulpvaardigheid, beheersing en zelfkennis. Men […]
Stay calm. Phileas Fogg, Jules Vernes’ hero og Travel around the world in 80 days, remained unperturbed and calm while he was on a very perilous undertaking. But it was his outer peace and inner control that saved his life meant his victory […]
Know your margin. Know how far you are willing to go and write it down in advance. Know what you want. Find out in advance what you want to get out of the negotiation […]
You create time and opportunity by systematically blocking, redirecting and solving the avalanche of activities and assignments that come your way every day. Get rid of them […]
Bad news: there is no such thing as 'well-dressed'. Good news: there there is no such thing as 'badly dressed'. There is only: (un) suitably dressed for the circumstances, your figure, your […]
The ideal guest: Step 1 introduces himself Step 2 converses and introduces Step 3 is interested Step 4 slips gracefully in and out of conversations Step 5 sees singles and […]
Accept that you are shy, decide to do something about it and do it. Observe and imitate others who have overcome it. Be approachable. Look, smile, give rise […]
Never have lunch alone. There are 5 working days a week. 20 per month. 240 per
year. 240 opportunities to start a new relationship. 240 chances to improve an old one.
[…]
Firmly but kindly declining a request is a very useful way of getting around to give direction to your own life. It strengthens your independence, it increases your freedom and it grow your fulfilment. […]
Send an FYI, a For Your Information. An e-mail or letter with information. With
a clipping or an article that you think will be of interest, which shows that you are thinking about that person. […]
Apply the LEO principle. Listen. Don't say anything. Take the time and effort to really absorb every detail of the situation as well as the the circumstances. Suppress the urge to fill in, […]
In her biography My life So far (Random House, 2005), American actress and two-time Oscar winner Jane Fonda argues that the main reason for her success is not that she was interesting, but that she has […]
Do it yourself. If you really want something to happen, you have to do it yourself. Nothing changes without moving, Einstein noted. Send out signals, to […]
Set a 'golden quarter' on Sunday afternoon. That's fifteen minutes in which you retire to your wardrobe and think about what you are going to were that week. That has […]
Organize your wardrobe. A good wardrobe should be like a good suitcase: compact and well thought-out. The more order and overview you have, the more time you gain […]
Keep an eye on the subtle details, never skip that extra check, spend a few more minutes. Small actions are strong tools for everyday life growth and development. Minuscule initiatives can yield big results. In the book The Power of Small. […]
Make a list. Collect and record all your recent successes. Teach yourself to recognize and jot them down. Keep track of them and look at them at bedtime […]
Our brains are trained to memorise emotional events more strongly than non- emotional. Errors, mistakes and failures are noted and judged more harshly than positive achievements. […]
Start the night before. Make sure you sleep well. Don't eat too late or too much. Do not eat sharp herbs. Do not drink alcohol or coffee. Do drink warm milk. Don't do any major physical exertion late at night. […]
Clothing is important. If you don't say anything, but especially if you speak up. Better still, it is important that the clothing: Is there, Does not distract, Says the same thing you want to say. […]
When you communicate to a group, whether you write something on social media or in a
e-mail, there is one crucial condition that determines whether you will be heard of not, the title. […]
When you tell something to a group, or you write something on social media or in a
e-mail, there is one crucial condition that determines whether you will be heard or read,
or not: the title. […]
Smileys komen in een paar duidelijke versies, gezichten niet. Gelaatsuitdrukkingen kunnen heel moeilijk te ontcijferen zijn. Als je aan het communiceren bent, ben je vaak erg geconcentreerd en aandachtig. Die […]
Look carefully at your own tics and other mannerisms that draw unnecessary attention. Ask family or friends with one open mind and a keen eye to observe […]
To be able to send a message successfully from sender to receiver there must be contact. To be able to have an idea, belief or feeling transferred you need to connect. No transmission without connection […]
The essential difference in virtuosity between two musicians at the entrance exam before the conservatory, is determined by the time they spend practicing. […]
Wake up early and get up. Eat healthy and eat regularly. Don't skip a meal. As long as your metabolism is working, your body does not store unnecessary fats. Drink a lot of water. Start […]