September 27, 2020
Hoe kan je van niks beginnen

How can you start from scratch?

Most of the wrong steps have been taken in standstill. Take a step, if necessary in the wrong direction. But take it. If you embark on a hike to Rome, it doesn't really […]
September 27, 2020
Hoe kan je fouten voorkomen

How can you prevent mistakes?

You shouldn't try to too hard. Mistakes are often the stepping stone to result. The best basketball players in the world miss out six times in ten. So don't be afraid […]
September 27, 2020
Hoe je angst kan bestrijden

How can you beat anxiety?

Vaak wordt angst gezien als een alarmsignaal dat aangeeft tot waar je kunt gaan en niet verder. Maar het bijzondere is dat de enige effectieve techniek om angst uit de […]
September 27, 2020
Hoe je persoonlijk tegenslag te boven komt

How to overcome personal adversity?

You wonder, why this always happens to you of all. That is allowed. But it will not improve you. Why not. Because the question yields nothing. On the contrary. […]
September 27, 2020
Hoe kan je beter presteren

How do you perform better?

The German researcher Peter Gollwitzer, professor of psychology at the University of New York, has measured the ability of people in crisis situations. The remarkable result was that […]
September 27, 2020
Hoe kan je beter relativeren

How can you put things into perspective?

Ga naar een rust- en verzorgingstehuis. Vraag of je bij iemand mag zitten die aan het sterven is en niemand anders heeft. Ga naar een kerkhof. Leg bloemen bij het […]
September 27, 2020
Hoe kan je nog meer tijd winnen

How can you save time?

How can you save: up to a full hour a day. How does it work: write down a list of what you have to do that day. Select the five most important things from of it. Rank them in importance from 1 to 5. […]
September 27, 2020
Hoe vind je vastberadenheid

How can you build determination?

Wat het is: de mogelijkheid om in langere periodes een hoge mate van activiteit en intensiteit aan de dag te leggen. Hoe je het doet: enthousiasme en krachtdadigheid uitstralen. In […]
September 27, 2020
Hoe kan je empathie tonen

How can you show empathy?

Wat het is: het gevoel, de houding en de motivatie van de ander onderzoeken, onderkennen en ervoor openstaan . Hoe je het doet: het eigen gedrag afstemmen op de ander. […]
September 27, 2020
Hoe kan je doorzettingsvermogen versterken

How can you persevere?

What it is: to perform a task intensively and achieve the goal. Even with resistance and setbacks. What is it you do: keep up sustained exercise, function in difficult circumstances, perform monotonous and routine work, […]
September 27, 2020
Hoe kan je meer initiatief nemen

How can you take initiative?

Wat het is: alert optreden. Situaties, problemen, ideeën of belemmeringen instant signaleren. Werk zien en ernaar handelen. Wat je doet: eropaf gaan, info verzamelen, ondernemen. Voorstellen, onderzoeken, kansen zien en […]
September 27, 2020
Hoe kan je excelleren

How can you excel expectations?

Everyone can do something. It is only a matter of discovering your specific aptitude is. It is important to start from your strength, the things you are strong at and not focus primarily on improving your weaknesses. […]
September 27, 2020
Hoe je weerstand kan bieden

How can build up resistance?

Strengthens your resistance by dealing better with change, resistance, failure and resistance. Switch and start over. Recognize, appoint, act. Inquire about objections. Moving along, not responding to objections, a support base […]
September 27, 2020
Hoe krijg je meer dan je gehoopt had

How do you get more than you hoped for?

Pass on. Time, advice, attention, kindness, money, pleasure, assistance, help, tenderness and love. The latter is one of the only things of which there you get more of while you are giving it away. […]
September 27, 2020
Hoe je je kansen kan vergroten

How do you get more than you hoped for?

It is not what you know, the will help you the most in life, but, who you know. And you know already, at least 200 people. From school, from work, through your parents, in […]
September 27, 2020
Hoe kun je leren wie je bent

How do you learn who you are?

You have to be willing to do it. No matter how old you are or how much you know, whoever does not want to learn does not learn to want. I myself have […]
September 27, 2020
Waar je de moed vandaan haalt

How can you grow courage?

When bravery is the sprint, courage is the marathon. Courage gets you over the great yawning depths of danger through the hardest and most unruly of resistance. Courage […]
September 27, 2020
Hoe maak je je minder zorgen

How can you stop worrying?

Worrying isn't always a malicious or unproductive activity. It can prevent danger or bring existing problems closer to a solution. The key is in the meaning […]
September 27, 2020
Hoe kan je optimisme in je voordeel gebruiken

How can you use optimism to your advantage?

Optimism is a skill, like as cycling, working with Excel or making coffee. You can learn it. These are the five most important lessons to make optimism every day just like coffee. […]
September 27, 2020
Hoe versterk je je zelfvertrouwen

How do you boost self-confidence?

Men neme een basis van positiviteit, respect en ontspanning. Men voege er een flinke scheut compassie, begrip en doelgerichtheid aan toe. Men werkt af met hulpvaardigheid, beheersing en zelfkennis. Men […]
September 27, 2020
Hoe kan je slagvaardiger onderhandelen

How can you negotiate more effectively?

Stay calm. Phileas Fogg, Jules Vernes’ hero og Travel around the world in 80 days, remained unperturbed and calm while he was on a very perilous undertaking. But it was his outer peace and inner control that saved his life meant his victory […]
September 27, 2020
Hoe kan je krijgen wat je wil

How can you get what you want?

  Know your margin. Know how far you are willing to go and write it down in advance. Know what you want. Find out in advance what you want to get out of the negotiation […]
September 27, 2020
Hoe maak je tijd en gelegenhei

How can you make opportunity?

You create time and opportunity by systematically blocking, redirecting and solving the avalanche of activities and assignments that come your way every day. Get rid of them […]
September 27, 2020
Hoe versla je pleinvrees

How do you beat agoraphobia?

You enter a large room with a thousand strangers. They all know each other and no one knows you. Who are you going to talk to […]
September 27, 2020
Hoe ga je goed gekleed

How do you dress well?

Bad news: there is no such thing as 'well-dressed'. Good news: there there is no such thing as 'badly dressed'. There is only: (un) suitably dressed for the circumstances, your figure, your […]
September 27, 2020
Hoe word je een ideale gast

How do you become an ideal guest?

The ideal guest: Step 1 introduces himself Step 2 converses and introduces Step 3 is interested Step 4 slips gracefully in and out of conversations Step 5 sees singles and […]
September 27, 2020
Hoe word je verlegenheid de baas

How do you overcome shyness?

Accept that you are shy, decide to do something about it and do it. Observe and imitate others who have overcome it. Be approachable. Look, smile, give rise […]
September 27, 2020
Hoe creëer je talloze nieuwe mogelijkheden op de middag

How do you create new possibilities around noon?

Never have lunch alone. There are 5 working days a week. 20 per month. 240 per year. 240 opportunities to start a new relationship. 240 chances to improve an old one. […]
September 27, 2020
Hoe kan je beleefd maar efficiënt afwijzen

How can you politely but efficiently decline?

Firmly but kindly declining a request is a very useful way of getting around to give direction to your own life. It strengthens your independence, it increases your freedom and it grow your fulfilment. […]
September 27, 2020
Hoe kan je eruit springen

How can you stand out?

Send an FYI, a For Your Information. An e-mail or letter with information. With a clipping or an article that you think will be of interest, which shows that you are thinking about that person. […]
September 27, 2020
Hoe bedenk je betere oplossingen

How can you come up with better solutions?

Apply the LEO principle. Listen. Don't say anything. Take the time and effort to really absorb every detail of the situation as well as the the circumstances. Suppress the urge to fill in, […]
September 27, 2020
Hoe wek je interesse

How can you arouse interest?

In her biography My life So far (Random House, 2005), American actress and two-time Oscar winner Jane Fonda argues that the main reason for her success is not that she was interesting, but that she has […]
September 27, 2020
Hoe maak je het mogelijk

How do you make it happen?

Do it yourself. If you really want something to happen, you have to do it yourself. Nothing changes without moving, Einstein noted. Send out signals, to […]
September 27, 2020
Hoe win je tijd en gemoedsrust

How do you gain time and peace of mind?

Set a 'golden quarter' on Sunday afternoon. That's fifteen minutes in which you retire to your wardrobe and think about what you are going to were that week. That has […]
September 27, 2020
Hoe breng je een systeem in je dagelijks leven

How do you bring a system into your daily life?

Organize your wardrobe. A good wardrobe should be like a good suitcase: compact and well thought-out. The more order and overview you have, the more time you gain […]
September 27, 2020
Hoe schiet je meteen in actie

How do you take immediate action?

Keep an eye on the subtle details, never skip that extra check, spend a few more minutes. Small actions are strong tools for everyday life growth and development. Minuscule initiatives can yield big results. In the book The Power of Small. […]
September 27, 2020
Hoe versterk je je kwaliteiten

How do you strengthen your qualities?

Make a list. Collect and record all your recent successes. Teach yourself to recognize and jot them down. Keep track of them and look at them at bedtime […]
September 27, 2020
Hoe vermenigvuldig je je kansen

How do you multiply your odds?

Our brains are trained to memorise emotional events more strongly than non- emotional. Errors, mistakes and failures are noted and judged more harshly than positive achievements. […]
September 27, 2020
Hoe begin je de dag

How do you start the day?

Start the night before. Make sure you sleep well. Don't eat too late or too much. Do not eat sharp herbs. Do not drink alcohol or coffee. Do drink warm milk. Don't do any major physical exertion late at night. […]
September 27, 2020
Welke kledij trek je aan als het ertoe doet

What clothes do you wear when it matters?

Clothing is important. If you don't say anything, but especially if you speak up. Better still, it is important that the clothing: Is there, Does not distract, Says the same thing you want to say. […]
September 27, 2020
Hoe word je gehoord

How can you be heard?

When you communicate to a group, whether you write something on social media or in a e-mail, there is one crucial condition that determines whether you will be heard of not, the title. […]
September 27, 2020
Hoe kan je verbinding maken

How can you connect?

When you tell something to a group, or you write something on social media or in a e-mail, there is one crucial condition that determines whether you will be heard or read, or not: the title. […]
September 27, 2020
Hoe vermijd je arrogant over te komen

How can you avoid appearing arrogant?

Smileys komen in een paar duidelijke versies, gezichten niet. Gelaatsuitdrukkingen kunnen heel moeilijk te ontcijferen zijn. Als je aan het communiceren bent, ben je vaak erg geconcentreerd en aandachtig. Die […]
September 27, 2020
Hoe kan je tics vermijden

How can you avoid tics?

Look carefully at your own tics and other mannerisms that draw unnecessary attention. Ask family or friends with one open mind and a keen eye to observe […]
September 27, 2020
Hoe maak je de beste eerste indruk

How can you make the best first impression?

To be able to send a message successfully from sender to receiver there must be contact. To be able to have an idea, belief or feeling transferred you need to connect. No transmission without connection […]
September 27, 2020
Hoe word je uitmuntend

How can you become excellent?

The essential difference in virtuosity between two musicians at the entrance exam before the conservatory, is determined by the time they spend practicing. […]
September 27, 2020
Hoe krijg je aandacht

How do you get the right attention?

Tell a story. Tell a good story. Telling a good story is a craft that dates back centuries. It relaxes, it learns, it helps and it comforts. […]
September 27, 2020
Hoe vind je de energie

How can you find the energy?

Wake up early and get up. Eat healthy and eat regularly. Don't skip a meal. As long as your metabolism is working, your body does not store unnecessary fats. Drink a lot of water. Start […]
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